Author: John

Weight is 17.4.6st or 242.6lbs or 110.0kg with a BMI of 36.8 Another slow week, so far I’ve not had any real side effects, the only one would be I’m not as regular as I used to be but a few prunes a day makes it better 💩I also don’t pee as much as I…

Weight is 17.5st or 243lbs or 110.2kg with a BMI of 36.8 Not a great start, but apparently it’s quite common to not lose anything in the first month, the 2.5mg is a starter does to get your body used to it, although there are lots of people that have lost loads in their first…

My starting weight is 17.6st or 244lbs or 110.7kg with a BMI of 37. Last year I did a couple of months on Slimfast and lost nearly a stone, I thought I would give it another try, after being on it for about 6 weeks and losing hardly anything I thought I would look at…